March 18, 2019

These past 2 years the clients that have been with me since day one were seniors. Men and Women in their 60’s - 80’s ( yes 80’s), that have reminded me over and over again about why I teach yoga. Yoga is about choosing yourself even for as little as 1 hour a day. Givin...

January 29, 2019

In 2014 I did my first Aerial Yoga class. At that time I only knew one method, that of Christopher Garrison’s Anti-Gravity Yoga. It was 1.15 Hours long, Pranayama to start, Savasanah to        close–standard stuff. What wasn’t so typical was floating in midair held onl...

January 7, 2019

About a year ago, I wrote a blog post saying that I would be more conscientious about keeping up with my postings. Like all new year’s resolutions, they were broken within the next 2 weeks. Then 2 weeks became a month, half a year, before I knew it__ I only had one art...

January 16, 2018

Perdoname por mi español. Estuve un poco incómoda con mucho nervios.

January 11, 2018

      Vision boards is pretty much the go-to advice for every life coach. It is said to be essential in one’s success story. I however, only half agree with this statement. When a certain book called The Secret came out, millions bought into the whole sh...

January 8, 2018

New year New opportunities. 

Happy new year Misfit Yogis!! 

I hope everyone had very good holidays. Mine was quite tranquil. Since I didn’t come home for the season, I missed out on the fancy feasts of a Manila Christmas. Those who know what I’m talking about… you lucky...

December 5, 2017

Hey Misfit Yogis! First of all I would like to apologise for not posting in a while. I have made the excuse about saying that life happens or something like it but it doesn´t seem to be enough at this point. While I may not be a full-time blogger or have many followers...

September 16, 2017

I have some great news! I´m finally published! 5 months ago, about the time I decided to to design my website, I found helloyoga.com. I reached out to them about doing a feature on me about my journey into yoga. They said yes and were very interested in hearing what I...

September 10, 2017

Hey Misfit yogis! Early on in my training I suffered from frequent nerve compression when I started focusing on my inversion practice. So I went to my doctor. He and I developed some pre-workout exercises you can do  before aerials and or an inversion inclined floor pr...

September 5, 2017

So this is my arsenal for my first year teaching. In my case, I needed all these for my classes because I taught yoga in 2 languages, I taught aerials with different rigging for each studio and I got some requests to add a little Yin practice to our classes.  I wanted...

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