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The Ultimate Diva Workout

Poses and Combos
"And what is the use of a book?" thought Alice, "Without Pictures or Conversation." - Lewis Carroll
What conversations we´ll have. This is our gallery where I will upload the poses I have done, taught and fallen from in the process of my journey. The cirque names are based on my own cues, my books, as well as the numerous Facebook groups I am a part of in aerials and Yoga (click on Facebook icon on the right). If you have any questions about a pose or issues you may be having with a combo sequence, Drop me a line and
I´ll see if i can make a vid or post about it. Have fun!

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Inverted Forward Fold

Side Split with Foot Wrap

Floating Tree Pose Sequence
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